SELFLOV.CLUB is a brand organically inspired around the idea of self-care. Our main focus is holistic nutrition counseling services, and exercise nutrition.
SELFLOV.CLUB IS A POSITIVE MOVEMENT. A CONTAGIOUS ENERGY. WE DO NOT JUDGE OR MAKE COMPARISONS. WE EMBRACE & CELEBRATE INDIVIDUALITY.
The mission in our club is to make an impact in people's lives through nutrition and healthier lifestyle habits. We respect and believe in the power of nature, sustainable, cleaner planet.
We believe that a whole foods, minimally-processed diet, mindful eating, home cooking, daily physical activity, world travel, patience and gratitude is the way to a more fulfilling life!
Frances Funez Burke is the founder, visionary behind SELFLOV.CLUB. She's very passionate about helping people all ages overcome health challenges and reaching their fitness goals.
Her approach to nutrition is focused on a well-balanced whole foods diet, in combination with primary foods- which are the nonfood sources of nourishment that really fuel us. Such as relationships, career, physical activity & spirituality.
She also enjoys working with kids as a yoga, fitness instructor and nutrition educator. Teaching our future generation all about where food comes from, cooking lessons, meditation, and the importance of staying physically active everyday!
Frances is Certified in Sport & Exercise Nutrition from the most respected nutrition education program in the world, Precision Nutrition by John Berardi, PhD, CSCS. She has also completed her training at the largest nutrition school, The Institute for Integrative Nutrition.
Her expertise is in traditional and modern nutrition theories, contemporary health issues, bio-individuality, food sensitivities & allergies: dairy, gluten, refined sugar.
Having a strong core improves your performance, posture, and it increases your overall coordination and stability.
This 4 Week program is packed with 12 virtual classes focusing on the core and nutrition tips to get you moving! Limited spots. Sign up!